With the gloomy, sunless days of winter lingering in the spring do you think your pets might have SAD, otherwise known as Seasonal Affective Disorder? Humans are certainly prone to it. The results are from a decreased amount of sunlight in the fall and winter. The decrease in natural light can affect our internal clock, lower the levels of serotonin that regulates mood and increase our melatonin that affects sleep. But what about your pets? Can they suffer from SAD as well?
A study of sled dogs showed an increase in their melatonin levels in winter. So maybe your dog is susceptible to SAD, too. Among the 89.9 million pet owners in the U.S., 30 million report their pet exhibit changes in energy and playtime levels in winter. Pets can also be responding to your seasonal changes. They are closely attuned to the emotions of their owners.
If your dog has been napping more or seems less interested in playing, he might have SAD.
Signs of pets with seasonal depression are:
-lethargy and fatigue
-sleeping more
-appetite changes
-less interest in exercise, their favorite toy or game
-hiding
-being clingy
-aggression
-destructive behavior
-more frequent barking
These can also be signs of illness in your pet also. Be sure to check with your vet if you suspect an ailment. In some cases of depression your pet can be prescribed medication to treat it.
Home remedies can pull your dog out of the doldrums. While people with SAD use special lamps that mimic missing sunlight, opening your drapes wide on a sunny day can help your pooch. Pop your pooch into his pet harness when the weather is good, to walk outside in that fresh air. Provide your pup with interactive toys and food puzzles. This will stave off boredom and stimulate his doggy mind.
A well-stimulated mind is not as prone to behavioral problems.
Spend extra time with your pet. Cuddles and belly rubs will go a long way toward lifting your dog’s spirits. And the time spent with your furry pal is good for you too.
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